Tamar Care Services Southwest Ltd 

Your family-run, independent, quality domiciliary care & support service 
covering Plymouth & south-east Cornwall



Shopping, Meals & Menu Planning

Help with your shopping and meals
We all know that a healthy, balanced diet is the key to good health and wellbeing. However, when we are not feeling well it can be difficult to think about food.

We can pick up shopping for you or you may prefer to do your own with some support. Perhaps a trip to the supermarket or the local stores? Maybe a visit to a local farmer's market or even pick your own (when in season).

We are also able to offer menu planning services. Firstly, we will discuss your personal tastes with you and any dietary or nutritional requirements you may have. Then, our trained staff will formulate a menu plan  with you that will include your favourite dishes and we will ensure that you receive meals that are tasty and healthy as well as homemade.

We can also help with the preparation and cooking of food
to provide you with wholesome and nutritional meals. Why not have a 'batch cooking' morning and then you always have something tasty and homemade to hand?

All of our support workers are great cooks and are trained in safe food handling practices and food hygiene.